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Sober living homes are typically located in secure, serene neighborhoods to provide a stable housing environment. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. Sober living homes in the U.S. aren’t covered by insurance and are often paid for out of pocket.

  • Once you leave the structured environment of an inpatient rehab, jumping back into your old life can be challenging.
  • Several factors determine length of stay, such as the severity of the addiction, a person’s history of substance abuse, their recovery progress, ability to follow rules and ability to pay rent.
  • Alcohol detox at the luxurious rehab addiction centers at Gratitude Lodge leeches your body of these toxins in preparation for successful treatment for drugs and alcohol abuse.
  • According to the National Alliance for Recovery Residences (NARR), MAT includes physician-prescribed medications that are part of a comprehensive treatment plan.

What Rules Apply in a Sober Living House?

Sober living houses are often used as a transitional step for people who have completed an inpatient treatment program and are not yet ready to return to everyday living. Living in a sober living house provides a structured, drug-free environment with house rules and guidelines to help residents maintain their sobriety and develop life skills to support their recovery. Sober living houses typically have house managers who oversee daily operations and enforce house rules. This may involve attending outpatient therapy sessions or engaging with peer support group meetings.

  • In a sober living program, you’ll live in a supervised home with a group of others who are also on the road to recovery.
  • Sober living homes are different than halfway houses in that halfway houses are transitional living spaces for people who have been incarcerated and need a place to live while transitioning back into the community.
  • These homes aren’t just about staying substance-free; they’re about learning how to live a fulfilling life in sobriety.
  • By leveraging the strengths of both environments, individuals have a better chance of achieving and maintaining sobriety.
  • Some residents also pay for sober housing through scholarships, loans or credit cards.

What Did We Learn from Our Study on Sober Living Houses and Where Do We Go from Here?

Sometimes, sober living houses also act as a stand-alone approach for substance misuse problems, meaning that someone will go straight there without first attending a residential treatment center. While Level 3 houses are still considered “sober living homes,” they do incorporate aspects of clinical Top 5 Advantages of Staying in a Sober Living House treatment. Their primary purpose is still to provide a substance-free environment for people to live in, but the programs are more structured than Level 2 homes. They often include paid counselors and staff to assist patients in developing and following through with their aftercare plans.


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Whatever the source of the referral, take a tour of the facility and talk to the people living there to decide if it’s the right fit for you. Expectations include attending life skills training, community meetings, house meetings, and clinical and peer support services. A paid house manager, administrative staff, and certified peer recovery support staff are at level three.

sober house meaning

What Should I Look for in a Sober Living House?

Addressing these practical aspects of life reduces the stress and anxiety that can often trigger relapse. If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the hotline is a confidential and convenient solution. Halfway houses, like other recovery and sober-living houses, are intended to gently reintroduce tenants back into society, free from the pressures and triggers of a potentially dangerous home environment. The Substance Abuse and Mental Health Services Administration (SAMSHA) fully endorses level three sober homes. Certain age brackets can experience specific challenges when recovering from addiction. Smith and Clark recommend seeking out an SLH after completing clinical treatment to best practice the skills learned in the program alongside others in recovery.

sober house meaning

How to Decide on a Level of Service

Thus, they are optimal for residents who are capable of handling a fair amount of autonomy and who can take personal responsibility for their recovery. Expansion of freestanding SLHs in communities might therefore ease the burden on overwhelmed treatment systems. In communities that are unable to fund a sufficient number of treatment programs for individuals with substance use disorders, freestanding SLHs might be a clinically and economically effective alternative. The availability of treatment slots for individuals released from jail or prison or particularly lacking. For some those offenders who are motivated for abstinence and capable of handling some degree of autonomy SLHs might be a viable and effective option for recovery that is currently underutilized. Many sober living homes are not government-funded and are self-supporting or operated by charities or addiction treatment centers.

Some homes will require that you already be sober for a specific period of time. Many people choose to attend 28-or 30-day, 60-day or 90-day inpatient treatment programs before entering sober living environments. Both play critical roles in the continuum of care for substance abuse recovery, each addressing different needs and stages of the recovery process.

Most residents enter the houses after residing in a short term homeless shelter located near the program. At admission, nearly all residents are eligible for some type of government assistance (e.g., general assistance or social security disability) and use those funds to pay SLH fees. Like other SLH models of recovery, residence are free to stay as long as they wish provide they comply with house rules (e.g., curfews, attendance at 12-step meetings) and fulfill their financial obligations.

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